We want you to get the care you deserve.

Individual Therapy

 

Online or in-person, this is designated for individuals to process and explore their thoughts, problem solve, and create change. Typically, meetings are weekly or bi-weekly.

 

Couples Therapy

 

Online or in-person, this is designed to help couples resolve issues, improve communication, and increase connection. Typically, meetings are weekly or bi-weekly.

 

Groups & Workshops

 

SAVE THE DATE for our upcoming workshop: “Emotional Wellness During Pregnancy”  Saturday July 10, 2021. Join us for a class about maintaining mental health during pregnancy, including a gentle prenatal yoga class! 

 

Yoga

 

Coming soon!

Get started with us, today.