Questioning your beliefs can feel overwhelming, but it can also open the door to growth and self-discovery. In this group, we’ll use Internal Family Systems (IFS) to explore your experiences, rethink old patterns, and connect with others on a similar path. It’s a safe space to process, share, and find clarity as you move forward. We’d love for you to join us!

If you're a therapist looking to expand your skills and train in Eye Movement Desensitization and Reprocessing to expand your trauma-focused therapy, join us at Roots & Branches in April 2025 for training.